Neo (Lucid Dance Troupe) introduced to us this workout! We have been doing this for the past 2 weeks? Every Tuesday and Thursday though more on fitness, cardio and a little of abs work out. I freakin' wanna have a copy of the DVD but I always forget. Haha! Even though I'm thin as H*ll, I would like to muscle up my body. I'd rather have this than go to the gym and spend money.
So I'm looking forward now to every training because of this! And hope that Neo is always there (coz we use his Mac) HAHAHA!
Leggo Lucid! Let's all practice and train hard to reach our goals! :-bd
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